User blog comment:NotAnEditor/Controversy/@comment-1024726-20091212200744

All kinds of foods give you all kinds of things. Grains give you starch. Vegetables, cellulose to sweep your system and vitamins to keep ya healthy. Fruit, sugar and vitamins. Milk n' dairy, calcium for your bones. Meat, amino acids to supplement your enzymes. And junk food even gives you fatty acids to keep you warm and store energy!